Constantinos Calios
Co-Founder of KoRo
The term ‘process’ is definitely one of his favourite words! Kosta is not only the founder of KoRo, he has also built up and automated the company in terms of processes and connected all areas - from purchasing to social media.
How did he manage that? Well, at the start he lacked business experience, capital and structure. He brought openness, drive and plenty of perseverance, something he developed during his law studies. Step by step, a vague idea grew into a company with clear standards for quality and transparency – in other words, the KoRo we all know and love today!
Kosta's favorites
KoRo recipes
Here you can find all recipes!
Our blog
The Food Journal
KoRo in Peru: our trip to the source of cocoa nibs
Out of the Berlin office and into the jungle! Our Head of Sustainability Christina, our CEO Flo and sourcing expert Angie have set off for Peru. The aim: not just to manage our Fairtrade cocoa supply chain, but to see, smell and taste it at its source. Curious to know what we experienced there? Read on to find out!
Cappuccino, community & crunch: welcome to our KoRo Cafés
There's a sense of anticipation you feel the moment you step through the door. The aroma of freshly brewed coffee. The familiar clink of nut butter jars. The gentle murmur of other guests. That’s what the KoRo Cafés are all about. In Berlin, Paris and Milan, alongside creative culinary highlights, we serve one thing above all else: a hands-on KoRo experience and a haven for all foodies. Come on in, grab a creamy KoRoccino and treat yourself to a moment just for you. Our doors are open!
Fibremaxxing: the 3 best hacks to boost daily fibre intake
Let’s talk fibre. It's an often neglected part of our diet which has finally been gaining attention recently. In this guide, we want to explain what it’s all about, how to meet your daily requirements, and which products are essential in your pantry. It includes handy tables listing fibre-rich foods for your next KoRo order!
Hidden protein gems: protein products you should know
Let’s be honest: when you think of protein products, what comes to mind? A mountain of dry chicken breast? A shaker that smells like a vanilla-scented lab? Or perhaps that classic cottage cheese that you've had a thousand times already?
Mono over mix: our packaging update
Reducing plastic use is an important step – but where plastic is unavoidable, it’s just as crucial to keep it in the cycle. Here at KoRo, we’ve spent a long time tinkering, repurposing gym weights and enlarging labels to improve the recyclability of our Doypacks. Find out here why paper isn’t always the solution, what ‘mono-material’ actually means, and what gym weights have to do with anything.
What is umami? Deep dive into the fifth flavour
Sweet, salty, sour, bitter — everyone knows these flavour profiles. But did you know there is a fifth dimension to flavour that is often overlooked? We’re talking about the umami flavor. We’ll not only explain the science behind the umami taste, but also show you how to take your pantry to the next umami level with real high-protein and high-fiber heroes. Spoiler: Your taste buds will be amazed.
E numbers check: What's really behind the codes in your snacks
E numbers?! When you look at packaging labels, you often see more hieroglyphics than ingredients you recognise. Do codes like E 440 or E 322 on the label remind you more of a chemistry lab than a tasty snack? You're not alone! But don't panic, we've got you covered. We're here to demystify the mystery of E numbers. Additives (sometimes) make sense! They're often not as bad as their reputation, because many of these substances are natural and essential for food safety.
Lifecycle of a KoRo Product: From the idea to our online shop
Have you always been curious about where KoRo products come from? And by ‘where they come from’ we don’t mean the courier that delivers them to you, but how they are envisioned and created. Spoiler alert: the process takes a lot of time and many big decisions.
Our favourites for your period snack cravings
Anyone who menstruates know those few days of the month when snack cravings are often unpredictable: sometimes you feel like something sweet, sometimes something savoury, or the unbeatable combination of both. In those moments, you need a selection of snacks you can rely on and that take your mood swings seriously. Good news: we've got you covered. Here's the perfect match for every snack craving.
Inner values & proper culture: fibre and fermented foods for every day
Between sourdough babies, hours-long fermentation tutorials and the search for the ultimate source of fibre, it's easy to lose track of things. At KoRo, we believe that fibre and fermented foods shouldn't be rocket science – that's why we make it easy for you to integrate them into your everyday life. Here you'll find everyday essentials that add variety to your meals, enhance their flavour or are simply ideal as a snack between meals. So that your plate never gets boring – we deliver the essentials, you save yourself the hassle of chopping.
Update on our organic hummus powder – transparency and quality at KoRo
Our organic hummus powder was analysed by a consumer magazine. As transparency is a core value of ours, we would like to explain openly what happened, what we did and why you can rely on our quality.
A different Valentine's day: ideas for a lovely day
Heart-shaped balloons, giant teddy bears and pink boxes of chocolates – are these the first things your mind pictures when you hear Valentine's Day? Fair enough! Nowadays, the 14th of February is often commercialised and creates enormous pressure to celebrate ‘romantic love’. But there are so many forms of love. Ready to spend the day differently with KoRo? Whether with friends, family or deliberately alone, we'll show you what you can do on Valentine's Day and even have a few gift ideas for you.