Food Journal
In unserem Blog findest Du alles Wissenswerte rund ums Thema Essen. Wir präsentieren Dir einzigartige Rezepte, die wir in Kooperation mit Talents und KoRo-Fans entwickelt haben und in unseren Interviews bekommst Du neue Eindrücke zu den Themen ausgewogene Ernährung und Unternehmensgründung.
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KoRo adjusts its prices: all the key points
In this article, our pricing analyst Julia explains why the prices for some of our products in the KoRo shop have to be adjusted this week. But don't worry! Many of the adjustments are very small, and there are also some reductions.
Big, bigger, cheaper?
Do you love almond butter and energy balls and love to buy them in bulk from our shop? We feel you! Why just get one jar when you can get six and save money into the bargain? It's a no-brainer for us!
KoRo x fitgreenmind
Whether it's a New Year's resolution or a long-term decision: this January we're going vegan with a very special Veganuary! And we are ready to take it to the next level, this year, thanks to the expertise and inspiration from Germany's most famous vegan influencer: Maya Leinenbach, a.k.a. fitgreenmind!
Ginger power!
Have you ever eaten raw ginger? During the cold season, it can be a great ally to your immune system!
How to: balanced breakfast
Avocado toast, chia pudding, or maybe a smoothie – what does a balanced breakfast look like? To answer this question, we have gone back a step further: have a look at the nutrient groups we should have on our plate in the morning!
Snacks with benefits: KoRo is now B Corp™ certified!
Great news from our sustainability team: KoRo is now officially part of the B Corp™ movement! Maybe you have already spotted the logo with the circled B on our website or discovered it at other companies? Find out what this certification stands for and what it means for us as a company here!
Deep dive: KoRo's supply chain
It is very important to us here at KoRo to shorten supply chains where possible and to be transparent about them, in order to enable consumers to make informed decisions. But what exactly we mean by short supply chains sometimes raises questions. This is why we want to explain how we approach the topic of supply chains, what we have already implemented, and where there is still room for improvement. As a comparatively young company on the market, we are still far from perfect and are on a journey towards more direct trade routes and more transparent supply chains. In this article, we would like to give you an insight into the challenges we face on this journey, why transparency in supply chains is important, and how we are approaching this topic.
A look into our supply chain: Where do KoRo's cashews come from?
Our cashew pieces have quickly become a KoRo bestseller. Whether in muesli, for cooking or on their own as a snack: delicious, buttery cashews are real kitchen all-rounders. In this article, we want to tell you more about the origin of our raw cashews and our collaboration with the producers in Africa.
Under the (nutritional) microscope: Fasting
Fasting has been booming in recent years with claims such as cell renewal and rejuvenation, anti-inflammatory effects, increased fat burning and bowel cleansing. Today we explain whether there is any truth to this and why fasting has more than just health benefits.
A little kitchen lore: rubbed herbs
POV: You're standing in front of the spice shelf in your local supermarket. In addition to the usual candidates salt, pepper and paprika, there are of course turmeric, cinnamon and cloves as well as ready-made spice mixes for various dishes. But you are looking for herbs. Pepper is available as whole grains and ground, salt in coarse and fine, but what are rubbed herbs actually supposed to be?
How to make: Tepache
Just when you thought to yourself: Kombucha, kefir, I've seen it all, we come around the corner with a new fermented drink. And we didn't come up with it ourselves - your new favorite drink originally comes from Mexico.
Under the (nutritional) microscope: Detox
A few years ago, detox became a trend and it doesn't seem to want to let go any time soon. So it's time we took a closer look at detox cures from a nutritional science perspective and found out whether the fruit and vegetable-rich trend is as healthy as it is claimed to be.
Do it yourself: Plant-based alternative to yogurt
In supermarkets you only ever find yogurt with unpronounceable ingredients and you want to avoid plastic packaging? Got it! We'll show you how you can easily make a vegan alternative yourself! Of course, we'll also provide you with the right recipes right afterwards.
How is salt actually produced?
Let's be honest: you probably learned it in elementary school but forgot it again - relatable. But don't worry, the KoRo kitchen crew is on hand to refresh your knowledge of the kitchen ingredient par excellence!
Broken goods: What are they actually?
Chocolate, stone and cashew break, but our love of snacks doesn't! Bags full of supposedly defective nuts and chocolate are bestsellers in our house. But why are they cheaper than whole nuts or intact chocolate bars and what is actually behind the term "broken" or "B-goods"?