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Buy now: Organic 99% pure psyllium husks 500g
Psyllium husks are the husks of psyllium seeds. Psyllium seeds are characterised by their high fibre content and good swelling properties. Our psyllium husks are just as convincing with their fibre content. However, the swelling capacity of the husks is even higher! This means for you: creamy porridge or yogurt, juicy bread and seedy smoothies. Buy psyllium husks now!
Using psyllium husks in recipes and as a vegan egg substitute
Psyllium seed husks can be compared to chia seeds or flaxseeds: just like you use those seeds, psyllium can be used to bring fibre and something extra to your smoothies, bowls, porridges and muesli. It really doesn't matter if you soak and let them swell in yogurt, milk or a vegan milk alternative. But wait, there's more: You can let the psyllium husks swell and then use them as a vegan egg substitute by binding the gelatinous "psyllium husk mass"! Perfect if you have given up eating eggs but miss their texture and binding properties.
Buy organic psyllium husks
With 90g of dietary fibre per 100g, psyllium husks are the real kings of fibre! They help you to meet the dietary fibre requirement of 30g per day recommended by the German Nutrition Society (DGE). We also offer organic psyllium husks in the 500g value pack. Order KoRo's organic psyllium seeds now!
| Average nutritional values | per 100 g |
|---|---|
| Calorific value (in kj/kcal) | 754 / 180 |
| Fat | 0 g |
| thereof saturated fatty acids | 0 g |
| Carbohydrates | 2.2 g |
| thereof sugar | 0 g |
| Dietary fiber | 90 g |
| Protein | 0.8 g |
| Salt | 0 g |
| Product number: | FLOH_003 |
|---|---|
| Best before date | 07.10.2027 |
| Origin | India |
| Origin (Processing) | Poland |
| Organic Origin | Nicht-EU-Landwirtschaft |
| Content | 0.5 kg |
| Manufacturer | KoRo |
| EAN/GTIN | 4260718298892 |
| Data sheet | Specification |
| Organic control body & Organic origin |
|
| Nutrition traces | Nutrition traces |
| Shipping | Delivery time outside of Germany |
| Company |
KoRo Handels GmbH Hauptstraße 26, 10827 Berlin |
| Storage Advice | Store in a cool and dry place. |
| Ingredients | 100% psyllium husks*. *of organic agriculture |
| Cross contamination | May contain traces of GLUTEN, PEANUT, SOY, MILK (LACTOSE), NUTS and SESAME. |
| Trade Name | Organic psyllium husks |
| Label note | Ingredients, nutritional values, and packaging may change. For exact information, please check the product description. |
| Press & Resellers | Download cropped photo |
Climate impact
At KoRo, we analyse the greenhouse gas emissions that are produced during the production of our snacks. These include, among other things, CO2, methane and nitrous oxide. Our hard-working sustainability team collects all the information to calculate a value: the so-called CO2 equivalents. We are now passing this information on to you so that you can make informed purchasing decisions and keep an eye on your personal carbon footprint. We also use these valuable findings ourselves, to try to make our supply chains even smarter in the future and monitor our CO2 footprint.
CO₂ emissions by product
To make the work of our sustainability team easier, we have teamed up with the company Cozero. They support us with their decarbonisation software to calculate the CO2 emissions of our products. Our products go through a lot before they make their way into your pantry or snack bowl, so there is a lot to take into consideration: production, packaging, and logistics – to name just the big steps.
- Product
- Packaging
- Logistics
This is how the price has developed over time
All data without guarantee!
Flohsamen sind die ganzen, ungeschälten Samen der Pflanze Plantago ovata. Die Flohsamenschalen hingegen sind – wie der Name schon sagt – nur die äußere Hülle dieser Samen. Und genau diese Schale hat es in sich: Sie ist reich an Ballaststoffen und weist ein deutlich höheres Quellvermögen auf als der ganze Samen. Kurz gesagt: Flohsamenschalen sind die konzentrierte Variante, wenn es Dir um Ballaststoffe und Quellvermögen geht.
Flohsamenschalen sind vor allem für ihren hohen Ballaststoffgehalt bekannt – mit rund 90 g Ballaststoffen pro 100 g. Sie haben außerdem von Natur aus ein starkes Quellvermögen und sind vegan sowie glutenfrei. Flohsamenschalen sind echte Allrounder in der Küche! Du kannst sie in Porridge, Smoothies, Bowls oder Joghurt einrühren – für extra Ballaststoffe und eine angenehm sämige Textur. Vor allem in der veganen Küche kommen Flohsamenschalen häufig als Ei-Ersatz zum Einsatz: Einfach mit Wasser quellen lassen und zum Binden von Teigen für Brötchen, Brot oder Kuchen verwenden. Ein tolles Beispiel ist unser saftiges Eiweißbrot, bei dem Flohsamenschalen für die ideale Textur sorgen. Auch in cremigen Desserts zeigen sie ihre Stärke – wie in unserem fruchtigen Mango- und Himbeer-Pudding, der mit Flohsamenschalen ganz ohne Gelatine auskommt. Ganz schön vielseitig, diese kleinen Schalen!
Am besten rührst Du die Flohsamenschalen in ein Glas Wasser, Saft oder pflanzliche Milch ein, lässt sie kurz quellen und trinkst die Mischung direkt – gefolgt von einem weiteren Glas Flüssigkeit. Alternativ kannst Du sie auch in Müsli, Porridge oder Smoothies mischen. Wichtig: Immer genug trinken! Denn Flohsamenschalen quellen stark auf und brauchen dafür ausreichend Flüssigkeit. Ein kleiner Tipp zum Schluss: Nimm sie besser nicht direkt vor dem Schlafengehen ein, damit Du ausreichend Flüssigkeit aufnehmen kannst und die Flohsamenschalen ausreichend quellen können.
Wir empfehlen Dir, täglich nicht mehr als ein bis drei leicht gehäufte Teelöffel Flohsamenschalen zu Dir zu nehmen – das entspricht etwa 4–12 g.
What others say about Organic 99% pure psyllium husks 500g
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4-5 star reviews 🙂
Allrounder
Und da die Schalen so fein sind, merken die Kids es nie 😅
1-3 star reviews 🙃
Moths in psyllium husks
..having discovered them earlier!
Happy to order again
Good value for money: excellent product!
Perfect consistency and swelling behavior
Very good, I would buy again
They are as they should be.
Super quality!
healthy and delicious
Great stuff, we would buy it again and again!
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Hey, thank you very much for your feedback. We are very sorry that you have received a faulty product. In such a case, please always contact our customer service directly via the help section on our website so that they can help you with your request as quickly as possible. All the best from the KoRo team :)