Organic soya flakes 2kg

€12.50

Prices incl. VAT plus shipping costs

Roasted, crunchy soy flakes
Nutty taste
Organic quality
High protein and fibre content
Delicious in porridge, muesli, fritters, casseroles and bread

Available immediately, delivery time 1-3 Tage

Buy now: Organic soya flakes 2kg

Our soy flakes are a bit like the kid at school you admired and envied at the same time. Admired because they can do pretty much anything. And envied because they could do – well, pretty much everything. But unlike the star of the class, our soy flakes leave you feeling pretty good. After all, you can prepare the most versatile and creative meals with them. Creamy porridge? Simply replace oat flakes 1:1 with soy flakes. Crunchy muesli? Get it with extra crunch. Freshly baked bread? The soy flakes add a nutty note on top. Hearty dinners with roasts, casseroles and vegan bolognese? It's super quick to prepare! So much talent must be recognised: Buy soy flakes now and see for yourself!

Organic soy flakes – a protein rich business

Such skills require careful nurturing and a good upbringing! As proud KoRo parents, we have of course raised our soy flakes organically. But they also make us proud with their inner values: the organic soy flakes have a high fibre content and an impressively high protein content. In 100 g of product there are a whole 41 g of protein. By way of comparison, our organic thin-rolled oats contain 14 g of protein in the same quantity, and the organic spelt flakes 13 g. Only our organic soca flakes provide even more. These are soya flakes from which fat has been removed. They provide an impressive 52 g of protein!

Soo good: vegan and quick soy bolognese

So much talent can be overwhelming, especially when you get it in the concentrated 2 kg advantage pack. So here's the recipe for a quick and delicious vegan bolognese sauce for the house. Tip: The recipe works just as well with our organic soy granules. Makes just the right amount for two people.

Here's how:

Fry two diced onions and two cloves of chopped garlic in a pan with oil.
Add a can of strained tomatoes and 250 ml of vegetable stock and season with spices of your choice.
Add 100 g of soy flakes, cover with a lid and simmer for 10-20 minutes with the lid closed. When the soy flakes are nice and juicy and fully absorbed, they are ready! Now taste again and season with oregano, basil, thyme, salt or pepper if necessary. Enjoy your meal!

Buy organic soy flakes!

Before their journey to your home, our organic soy flakes have really dressed up: hulled and roasted, they are off on their culinary adventure! In porridge, muesli, bread, in fritters and casseroles, our organic soy flakes have a nutty taste and crunchy texture. And with their high fibre and protein content, they'll be the star of your kitchen. Win every food talent show: Buy organic soy flakes now!

Average nutritional values	per 100 g
Calorific value (in kj/kcal)	1716 / 412
Fat	21 g
thereof saturated fatty acids	2.9 g
Carbohydrates	7 g
thereof sugar	3 g
Dietary fiber	19 g
Protein	41 g
Salt	0 g

Product number:	SOJA_017
Best before date	11.11.2024
Origin (Processing)	Austria
Organic Origin	EU Agriculture
Content	2 kg
Manufacturer	KoRo
EAN/GTIN	4260718299622
Data sheet	Specification
Organic control body & Organic origin	PL-EKO-07
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage Advice	Store in a cool and dry place
Ingredients	100 % SOY BEANS* *from organic farming
Cross contamination	May contain traces of GLUTEN, SOYA, TREE NUTS, and SESAME
Trade Name	Organic soy flakes from hulled and roasted soybeans
Label note	Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.

Questions & answers: Organic soya flakes 2kg

Search FAQ section:

Can I use soya flakes for porridge?

Definitely. Soya flakes are wonderfully suitable for both porridge and overnight oats. You can replace the porridge 1:1 with soya flakes for your next porridge creation. We like them best when mixed with oatmeal. Feel free to try it out and post your own recipe on our blog!

How many calories do soya flakes have?

The organic soya flakes contain 412 kcal per 100 grams. You can find all nutritional values in detail on the product packaging or in the table next to or below the product description.

For which recipes can I use soya flakes?

Since we have already peeled and roasted the flakes in advance, you can eat them pure without any problems. Then they taste really nice nutty and crunchy. But there's more: soya flakes are our new insider tip in the kitchen, because they can be sweet and savoury! Overnight oats, muesli, porridge - all tried by us, all delicious! Fritters, vegan mince substitutes, casseroles and bread? Work perfectly with the organic soya flakes! We already have a first recipe for you: Try our soya flake bowl with tofu and vegetables or publish your own recipe in our blog.

Are the soya flakes healthy?

Above all, a balanced and varied diet is healthy. We therefore find it difficult to divide food per se into good, bad, healthy and unhealthy. As always: 'balance is key'! In any case, our organic soya flakes score with their high protein content of 41%. We are most convinced by their versatility: They shine in sweet dishes such as in yogurt as a crunchy topping or as an oatmeal alternative in porridge. But they are not to be neglected in savoury recipes either: in bread, patties, or casseroles, they also do a great job!

What ingredients are in the soya flakes?

There is just one ingredient in here: 100% hulled and roasted soya beans.

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