Vegan Omega 3 capsules 90 pieces

You've surely heard of omega or polyunsaturated fatty acids. You may also know that the right ratio of omega-3 and omega-6 fatty acids is important for bodily functions such as our metabolism and the health of our cardiovascular system. But did you also know that in most Western diets we usually only consume omega-6 fatty acids in sufficient quantities and not omega 3? And that, especially with a vegetarian and vegan diet, it is not at all easy to cover the individual need for omega-3 fatty acids in everyday life? You can find out exactly what is behind our omega-3 capsules here. So stay tuned and buy our vegan omega-3 capsules made from algae oil now!

Using Omega-3

Omega-3 fatty acid and omega-6 fatty acid both belong to the essential fatty acids, and our body is not able to produce these fatty acids itself. We therefore have to take them in through food. While omega-6 is found in many plant foods, but also in some animal foods, omega-3 is only found in certain plant foods such as linseed oil, canola oil, chia seeds and walnuts. Inside the body, alpha-linolenic acid is converted into the two fatty acids DHA and EPA. However, the body is mostly not very efficient in this process and often only a fraction of the fatty acids consumed are absorbed. Why are we explaining this? Because EPA and DHA contribute to normal heart function. The beneficial effect can be achieved with a daily intake of 250 mg EPA and DHA. DHA also contributes to the maintenance of normal brain function and normal vision. We should add that the beneficial effect can be brought about with a daily intake of 250 mg of DHA. The unsaturated fatty acids take over numerous important tasks in the body. It is therefore more effective to take EPA and DHA directly. For example, with an Omega-3 fish oil or our plant-based alternative, which is made with algae oil, thanks to the microalgae Schizochytrium sp.! We recommend taking 2 capsules once a day, before a meal and with a lot of water. And never forget to use our vitamins & minerals just as the name says, as supplements, and not as replacement for a healthy and varied diet.

Buy vegan omega 3 capsules online

Our vegan capsules help you cover your daily omega 3 fatty acid needs. Since they are made from algae oil and possess a plant-based coating, they are the perfect vegan alternative to omega 3 supplements with fish oil. Buy our vegan omega 3 capsules online now! 

*% Recommended daily intake (RDI), according to Regulation (EU) Nr. 1169/2011

**Recommended daily intake unknown

Nutrient quantities present in one daily dose.

Notes: Keep out of reach from children. Do not exceed the recommended dosage. If you consume omega-3 from other sources or supplements, do not exceed 5 g of EPA and DHA combined. We generally advise consulting a doctor before using other sources of omega-3 in addition to this supplement.