Organic sprouted sunflower seeds 1kg


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  • Sprouted
  • Plant-based source of protein
  • Gently dried
  • Best organic quality
  • Best organic quality

Available immediately, delivery time 1-3 Tage

Buy now: Organic sprouted sunflower seeds 1kg

No time for sprouting? We know, it can be a bit time consuming. This is why we sell on our website sprouted sunflower seeds! They taste wonderfully nutty and their texture is more tender, so that they are the perfect addition both to a creamy porridge and  a fresh salad where you need a crunchy touch – our sprouted sunflower seeds are a real all rounder in the kitchen! Another great way to use our sprouted sunflower seeds is to make them the basis for pesto sauces and dip: set no limits to your creativity! Last but not least, they are a very tasty and healthy snack too. Sprouted for you Our sprouted sunflower seeds are free of additives and preservatives, and, thanks to the drying process they undergo, keep nonetheless for very long. This means that you can rely on them when you have no time for thinking about planning meals in advance. The sprouting process lasts a few days: the seeds need to be soaked for two to three days before they start sprouting, during which they mu

Average nutritional values per 100 g
Calorific value (in kj/kcal) 2749 /  665
Fat 61 g
thereof saturated fatty acids 6.7 g
Carbohydrates 5.7 g
thereof sugar 2.6 g
Dietary fiber 5.1 g
Protein 20 g
Salt 0.04 g
Product number: SON_004
Best before date 15.05.2026
Origin Romania
Organic Origin EU agriculture
Content 1 kg
Manufacturer KoRo
EAN/GTIN 4260654781489
Data sheet Specification
Organic control body & Organic origin
EU Bio
Nutrition traces Nutrition traces
Shipping Delivery time outside of Germany
Company KoRo Handels GmbH
Hauptstraße 26, 10827 Berlin
Storage Advice Store in a cool and dry place, away from light
Ingredients 100 %Sunflower seeds* *from organic farming
Cross contamination May contain traces of NUTS and LUPINS
Trade Name Organic sprouted sunflower seeds
Label note Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
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Die Sonnenblume
Die Sonnenblume

Die Sonnenblume macht ihrem Namen alle Ehre – sie richtet ihre Blüte zur Sonne hin! Diese Eigenschaft nennt man „Heliotropismus“. Die Blume verfolgt die Sonne am Tag von Osten nach Westen. In der Nacht dreht sie sich zurück, um die aufgehende Sonne im Osten zu begrüßen.

So werden Sonnenblumen angebaut
So werden Sonnenblumen angebaut

Damit die Sonnenblume wachsen kann, benötigt sie einen humus- und nährstoffreichen Boden. Die Sonnenblume liebt zudem – wie so viele von uns – die Wärme.

Ernte der Sonnenblumenkerne
Ernte der Sonnenblumenkerne

Geerntet werden die Sonnenblumen mit Hilfe eines speziellen Mähdreschers, der die Sonnenblume unterhalb der Blüte abschneidet. Eine Sonnenblume kann bis zu 2000 Sonnenblumenkerne enthalten. Pro Sonnenblumenfeld kommt also eine beachtliche Menge an Kernen zusammen.

Wie hoch kann eine Sonnenblume werden?

Der aktuelle Weltrekord für die größte Sonnenblume der Welt wurde 2014 in Deutschland aufgestellt: Hans-Peter Schiffers Sonnenblume wuchs ganze 9,17 Meter hoch!

Keimung der Sonnenblumenkerne
Keimung der Sonnenblumenkerne

Nachdem unsere Sonnenblumenkerne geerntet werden, lassen wir die Sonnenblumenkerne keimen. Dazu werden die Sonnenblumenkerne in Wasser eingeweicht - Wasser durchdringt die Samenschale und der Samen beginnt zu quellen. Bis das geschieht, vergehen schonmal einige Stunden. Die Einweichzeit, um die Sonnenblumenkerne keimen zu lassen, beträgt wenige Tage.

So werden Deine gekeimten Kerne getrocknet
So werden Deine gekeimten Kerne getrocknet

Sobald die Sonnenblumenkerne gekeimt sind, geht es darum sie schonend zu trocknen – damit wird garantiert, dass möglichst viele Nährstoffe und Vitamine erhalten bleiben. Zusätzlich bleiben die Sonnenblumenkerne damit länger haltbar.

Questions & answers: Organic sprouted sunflower seeds 1kg
No search results.
We let our sunflower seeds germinate because it intensifies the flavor and makes them a lot more aromatic. In addition, proteins can be processed so much easier by our body.
We do not add any other ingredients to our germinated sunflower seeds.
The protein content of our germinated sunflower seeds is exactly 20 grams per 100 grams of germinated sunflower seeds. The protein of the germinated sunflower seeds therefore actively supports you in muscle growth and maintenance.
100 grams of sprouted sunflower seeds have the following nutritional values: 665.25 kcal, 20 grams of protein, 5.66 grams of carbohydrates, of which 2.58 grams are sugar. 61.39 grams of fat, of which only 6.75 grams are saturated fat. In the sprouted sunflower seeds are 5.08 grams of fiber and 0.04 grams of salt.
Yes, our sprouted sunflower seeds are of the best organic quality.
Thanks to our gentle drying process, the shelf life of the germinated sunflower seeds after germination is a whole two and a half years. You can find the exact best-before date on the packaging. Make sure to store the germinated sunflower seeds in a dry place.
Yes, you can sprout sunflower seeds and use them as birdseed - or you can feed our already sprouted sunflower seeds - but are you sure you want to share?
After our sunflower seeds are harvested, we let the sunflower seeds germinate. The soaking time to let the sunflower seeds germinate is a few days. In between, the sunflower seeds are rinsed sufficiently. As soon as the sunflower seeds have germinated, they are dried - this way they do not have to be consumed quickly, but can make their way to you!
Organic sprouted sunflower seeds 1kg
Organic sunflower seeds 2kg
Roasted sunflower seeds with honey and salt 1 kg
Roasted pumpkin and sunflower seeds with honey and cinnamon 1kg
Price €13.50 €9.75 €13.00 €17.00
Product number SON_004 SON_006 SON_007 KERNE_002
Content 1 kg 2 kg 1 kg 1 kg
Base price €13.50 / 1 kg €4.88 / 1 kg €13.00 / 1 kg €17.00 / 1 kg
Properties organic vegetarian, organic, vegan vegetarian vegetarian
Herkunftsländer Romania Hungary - -
Kauf Argumente Sprouted Plant-based source of protein Gently dried Best organic quality Best organic quality 100 % sunflower seeds from organic farming Plant-based source of protein Suitable for sprouting Rich in fibre and unsaturated fats Great topping for salads, soups and muesli Sweet honey meets salt Crunchy roasted sunflower seeds Flavour explosion Perfect topping for salads, lunch bowls and soups High fibre content ( 5.8 g/100 g) Roasted sunflower and pumpkin seeds Sweetened with honey Protein source (18 g/100 g) High fibre content (8.5 g/100 g) Delicious snack for in between meals
Zutaten 100 %Sunflower seeds* *from organic farming 100% sunflower seeds* *from organic farming 76 % sunflower seeds, sugar, 4 % honey, 2 % salt 53,2 % sunflower seeds, 22,8 % pumpkin seeds, sugar, 3,5 % honey, 3,5 % cinnamon
Energie (kcal) 665 593 579 540
Fett 61 49 43 38
Zucker 2.6 2.6 20 20
Ballaststoffe 5.1 6.3 5.8 8.5
Eiweiß 20 23 14 18
Salz 0.04 0 2.1 0.02

What others say about Organic sprouted sunflower seeds 1kg


22 Reviews


5 stars

4 stars

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1 star

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4-5 star reviews 🙂



The germinated sunflower seeds are stronger in smell

The sprouted sunflower seeds are stronger in smell and taste than the conventional sunflower seeds. I think they are delicious and I am happy about the paper packaging.

1-3 star reviews 🙃


Regula D.


Very good taste.

Taste very good, we order it again.


Ingrid M.


For the small appetite in between

For the little snack in between, I no longer reach for a piece of chocolate, but get myself a "fingerful" of sprouted sunflower seeds. So tasty, so crunchy, so healthy in organic quality!

Franz B.


Makes the bread even tastier

I use them to bake bread - I add approx. 40g (dry weight) of sunflower seeds and 50ml more water to 600g of flour in the bread maker the evening before - the machine then starts automatically at around 1am so that we have fresh bread in time to get up, so the seeds are soaked for approx. 6 hours. Tastes even finer and tastier than with the normal seeds and as the quantity added is relatively small, 25 loaves of bread are enough, i.e. 56 cents per kg of bread instead of 20 cents for sunflower seeds. In my opinion, the additional gain in taste and hopefully also nutrients, which the body can absorb better through germination, is worth it.

Chiara F.


Aromatic and very eclectic

Tried and loved so repurchased! They are very aromatic compared to fresh ones and are very eclectic for sweet and savory recipes.

Ina Franca L.


Super tasty, ordered for the second time

Very tasty, tastes like roasted sunflower seeds, are only germinated healthier

Regula D.


Very good taste.

Taste very good, we order it again.

Ines L.


Delicious, healthy and inexpensive!

Quality and taste very good. I always like to buy here!



Sprouted with some crunch factor and more nutrients

Germinated is in - and rightly so. I first got to know the germinated sunflower seeds at Koro, tried them and now order them again and again. Land with me in the muesli and provide some crunch factor.



Merci Koro :-)

Irresistible. I also bought the dehydrated sprouted buckwheat which is great: you must diversify and offer us other dehydrated sprouted seeds:

Red clover
Red cabbage etc.



Crunch in porridge

I had never heard of sprouted sunflower seeds before. ^^ In any case, they taste very tasty in muesli and give a nice crunch. And if they are still healthier than "normal", gladly. :)



Just great

Super tasty, nothing to complain about

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