Organic Grünkern spelt 1kg


Prices incl. VAT plus shipping costs

  • Grünkern im 1 kg-Vorteilspack
  • Hoher Ballaststoffgehalt
  • Proteinquelle
  • Für Suppen, Aufläufe oder Bratlinge
  • Aus biologischem Anbau

Available immediately, delivery time 1-3 Tage

Buy now: Organic Grünkern spelt 1kg

Everything is in the green – with our Grünkern spelt, your next meal will be even more special! Whether fritters, stews, casseroles, or salads – Grünkern spelt lends its spiced, nutty flavour to all kinds of recipes. Combined with other cereal, such as regular spelt, Grünkern spelt can also be used for baking wholemeal breads. Buy our Grünkern spelt in a 1 kg pack and discover everything you can do with it!

Grünkern – unripe spelt grains

Did you know that Grünkern is not its own type of cereal, but rather spelt, harvested before its ripe? Grünkern spelt probably came about out of need. Centuries ago, people depended on cereal as a source of food. If the weather was unkind, spelt would sometimes not ripen or it had to be harvested before storms came about and destroyed it. In those moments, it had to be harvested only half-ripe and dried. Through this early harvest, Grünkern spelt got its specific green colour and nutty aroma. It is also full of fibre (9,9 g/100 g) and has a respectable protein content (12 g/100 g). Just like our other types of cereal, Grünkern spelt is also extremely versatile. Depending on the recipe, you can grind it, crush it or simply cook it. Simply wash the spelt with hot water and then boil it in double the amount of salted water for 15 minutes. Then leave to swell for another 15 minutes and that's it. You can now use the Grünkern spelt any way you like!.

Buy Grünkern spelt in a 1 kg value pack

With our Grünkern spelt in the 1 kg value pack, you have enough to try your hand at spelt patties, wholemeal breads, salads with a green spelt topping or vegetable-green spelt casseroles. Our green spelt is organically grown and dried after harvesting. This gives it its green colour and intense flavour. Discover the versatility of the grain and order our Grünkern spelt now in the 1 kg supply pack.

Average nutritional values per 100 g
Calorific value (in kj/kcal) 1454 /  344
Fat 2.7 g
thereof saturated fatty acids 0.4 g
Carbohydrates 63 g
thereof sugar 0.8 g
Dietary fiber 9.9 g
Protein 12 g
Salt 0 g
Product number: KERN_003
Best before date 31.03.2024
Origin Germany
Origin (Processing) Germany
Organic Origin EU Agriculture
Content 1 kg
Manufacturer KoRo
EAN/GTIN 4255582806564
Data sheet Specification
Organic control body & Organic origin
EU Bio
Nutrition traces Nutrition traces
Shipping Delivery time outside of Germany
Company KoRo Handels GmbH
Hauptstraße 26, 10827 Berlin
Storage Advice Kühl und trocken lagern
Ingredients 100% DINKEL* *aus biologischer Landwirtschaft
Trade Name Bio Grünkern, holzgedarrt
Label note Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
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Questions & answers: Organic Grünkern spelt 1kg
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Wash the desired amount of green spelt in hot water, then boil it for 15 minutes in twice the amount of salted water and let it swell for another 15 minutes. For the preparation of patties, the green spelt should be ground before cooking.
No, Grünkern is simply unripe spelt grain, and not a separate type of grain. Rather, Grünkern (German for green seed) spelt is spelt that is harvested unripe and then dried. This gives the green spelt its special colour and nutty aroma.
You can prepare fritters and meatless meatballs, bake wholemeal bread, create wholesome spreads or come up with delicious casseroles and soups. Green spelt is also very good as a crunchy topping for salads. You should cook the grain in advance and let it swell if you plan to use it as a topping..

What others say about Organic Grünkern spelt 1kg


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Vicente B.



Tastier than normal cereals. Interesting.

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