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Organic buckwheat groats 2kg

€13.50

€6.75 per 1 kg

Prices incl. VAT plus shipping costs

  • Perfect for your porridge
  • Grown in Germany
  • 2kg value pack
  • Tasty breakfast alternative
  • Nutty & mild
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Available immediately, delivery time 2 -4 Working Days

Buy now: Organic buckwheat groats 2kg

Does the word “groats” take you straight back to childhood visits at grandma and grandpa’s table? Or do you think of something bland and porridge-like? Hold on, because we’re about to change your mind completely. Our organic buckwheat groats are anything but boring – and they might just flip your snack and meal routine on its head. If you’re intrigued, don’t wait: try them for yourself and order your buckwheat groats to start experimenting in the kitchen.

What are buckwheat groats?

Let’s go back to basics: what exactly are buckwheat groats? They are made by crushing buckwheat kernels, meaning the whole grain is used, including the fibre-rich outer layer. That makes our organic buckwheat groats a naturally high-fibre ingredient – a real win for your everyday cooking. Despite the name, buckwheat is not actually wheat at all, but a pseudocereal that plays an important role in crop diversity and sustainable agriculture. Our organic buckwheat groats come from Germany, supporting local farming at the same time. And when it comes to the kitchen, they are incredibly versatile: cook them sweet as a porridge with milk or your favourite plant-based drink, or prepare them savoury as an easy alternative to rice or bulgur. Simply cook in water with a pinch of salt and enjoy.

Buy organic buckwheat groats

To sum it up: our buckwheat groats are a high-fibre staple with plenty of uses in both sweet and savoury dishes. They are 100% organic and sourced from German agriculture, making them a smart and sustainable choice for your pantry. Ready to give this underrated classic a modern twist? Order organic buckwheat groats today in the 2kg value pack and help give groats the reputation upgrade they deserve.

Average nutritional values per 100 g
Calorific value (in kj/kcal) 1470 /  347
Fat 2.6 g
thereof saturated fatty acids 0.7 g
Carbohydrates 70 g
thereof sugar 0.5 g
Dietary fiber 3.3 g
Protein 9.2 g
Salt 0.01 g

Soak the buckwheat groats in approximately three times their volume of liquid (e.g. plant-based milk or vegetable stock) for 15–25 minutes (until the desired consistency is reached), keeping the liquid at a gentle simmer. Buckwheat groats can be prepared as a savoury dish with vegetables and herbs, or as a sweet dish with fruit

Product number: BUGRUE_001
Best before date 21.12.2026
Origin Germany
Origin (Processing) Germany
Organic Origin EU Agriculture
Content 2 kg
Manufacturer KoRo
EAN/GTIN 4260654783698
Data sheet Specification
Organic control body & Organic origin
EU Bio
DE-ÖKO-001
Nutrition traces Nutrition traces
Shipping Delivery information
Company KoRo Handels GmbH
Hauptstraße 26, 10827 Berlin
Storage Advice Store in a cool and dry place, protected from light
Ingredients 100% buckwheat*. *from organic agriculture
Cross contamination May contain GLUTEN
Trade Name Organic buckwheat groats
Label note Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
Press & Resellers Download cropped photo
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Questions & answers: Organic buckwheat groats 2kg
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It’s best to store the buckwheat groats in a cool and dry place. In this way, they will keep for at least 9 months in their unopened original packaging.

Yes! Our buckwheat groats are 100% organic!

Our buckwheat groats are 100% organically grown in Germany. They are also a source of fibre. Furthermore, they contain no additives, flavourings or preservatives.

Buckwheat groats are made from the whole grain of the pseudo-cereal buckwheat. To do this, it is coarsely ground in a mill.

Buckwheat is a pseudocereal and is generally gluten-free. However, we cannot rule out cross-contamination during the production of our organic buckwheat groats.

What others say about Organic buckwheat groats 2kg

4.8/5

42 Reviews


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4-5 star reviews 🙂

Anonymous

29.11.2022

A delicious alternative to porridge made from oatmeal or oat groats

We use buckwheat groats as an alternative to the usual porridge of oatmeal or oat groats. The buckwheat groats are nice and mild nutty taste. With cocoa, banana and blueberries a healthy and delicious breakfast, if it should be a change.

1-3 star reviews 🙃

R

Rasa S.

17.11.2025

Split, broken buckwheat, not whole

For those who prefer whole buckwheat, these are not whole, they're crushed, not what I was looking for.

KoRo Handels GmbH

25.02.2026

Thank you for sharing your thoughts with us.💛 We apologize if the product did not meet your expectations when you were looking for whole buckwheat. Our buckwheat groats are made by grinding buckwheat grains and therefore contain all the benefits of whole grains. If you are looking for whole grains, you could try our organic buckwheat, available in 2 kg, which contains the original grains.


A

Alain D.

05.05.2026

Good product, but it lacks a test for residual pesticides and cadmium.

A good product that meets my expectations, very well packaged. The product's origin (EU agriculture)
would suggest the need for information on residual pesticides and cadmium.
G

govert w.

28.02.2026

The product is GOOD

The product is fine. The box is completely destroyed. But the bags were still OK.

Anonymous

11.02.2026

Great healthy alternative to oats

I was delighted about that! Buckwheat is much healthier than oatmeal and keeps you feeling full for much longer. I like to prepare it sweet or savory. ♥️

Anonymous

05.02.2026

Healthy breakfast porridge as an alternative to oatmeal porridge.

Delicious breakfast porridge when cooked.

Anonymous

25.12.2025

A high-quality, versatile organic buckwheat groats with a great taste, ideal for conscious cooking.

Organic buckwheat groats from KoRo impress with their good quality and pleasant nutty taste. It is versatile, filling and ideal for both savory and sweet dishes.
R

Rasa S.

17.11.2025

Split, broken buckwheat, not whole

For those who prefer whole buckwheat, these are not whole, they're crushed, not what I was looking for.

KoRo Handels GmbH

25.02.2026

Thank you for sharing your thoughts with us.💛 We apologize if the product did not meet your expectations when you were looking for whole buckwheat. Our buckwheat groats are made by grinding buckwheat grains and therefore contain all the benefits of whole grains. If you are looking for whole grains, you could try our organic buckwheat, available in 2 kg, which contains the original grains.

Anonymous

20.09.2025

Very tasty

Tried for the first time in the last order and found it to be very good. Pleasant cinnamon note. Not overpowering, just right.
S

Silke F.

12.09.2025

I would order again

The product is very versatile and very tasty
V

Valérie D.

08.09.2025

Perfect product.

I couldn't find any in the shops, even in organic stores. I'm very happy because it's so easy to use.

Anonymous

06.08.2025

Great as a healthy and quick breakfast

A great alternative to muesli or semolina porridge in the morning and can be prepared very quickly and easily (no soaking or long cooking times). Very good value for money.

Make your order free of shipping costs! 🤑

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