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Maca-Quinoa Bircher Muesli Auto translated

Name: Maca-Quinoa Bircher Muesli
Prep time: 5 min
Cook time: 120 min
Yield: 2
Ingredients: 1 cup Soya yoghurt; 2 tbsp. Maca powder; 1 tbsp. Ceylon cinnamon; 1 Apple; 1 Carrot; 4 tbsp. Quinoa Flocken; 3 Dates; 1 handful Spelt flakes; 1 tbsp. Psyllium husks; 1 tbsp. Kakaonibs; 1 handful Soy Protein Crispies; 1 handful dried fruit

Easy 7 July 2019

Preparation time

5 min

Baking / Rest time

2 h

Isn't it easier to get up when your breakfast is already ready and waiting for you? You can prepare this recipe wonderfully the night before.

Ingredients for

1 cup	Soya yoghurt
2 tbsp.	Maca powder
1 tbsp.	Ceylon cinnamon
1	Apple
1	Carrot
4 tbsp.	Quinoa Flocken
3	Dates
1 handful	Spelt flakes
1 tbsp.	Psyllium husks
1 tbsp.	Kakaonibs
1 handful	Soy Protein Crispies
1 handful	dried fruit

Step 1/4
In a larger bowl, mix the soy yogurt with all the chopped ingredients and spices and stir well.
Step 2/4
Place the mixture in the refrigerator for at least two hours - preferably overnight.
Step 3/4
Pour the Bircher muesli into a glass or bowl.
Step 4/4
Select toppings and garnish.