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Buckwheat Spelt Buns

Easy 2 September 2021
Preparation time
1 h
Cooking time
25 min
Baking / Rest time
30 min

Want crispy, lightning-fast and simple rolls? Then this recipe is just right.

300 g Buckwheat wholemeal flour
40 g Sunflower seeds
500 ml Water
400 g Spelt flour
1 Tsp. Baking powder
0.5 Stk. Cube yeast
2 Tsp. Salt
20 g Flaxseed
100 g Oatmeal
  • Step 1/4

    Knead all ingredients together until a homogeneous dough.

  • Step 2/4

    Shape the dough into 12 rolls and divide them between two baking sheets.

  • Step 3/4

    Let the dough rise for about 30 minutes and preheat the oven to 200 degrees (convection oven).

  • Step 4/4

    Place the rolls in the oven for about 25-30 minutes and bake until golden brown.

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