Veggie Peanut Stir Fry

Easy 25 March 2018
Preparation time
20 min
Cooking time
15 min

If you have some rice left over from the day before, you can use it for this delicious recipe. In combination with some tofu and fresh vegetables, you can conjure up a real delicacy.

3 Carrots
1 UNIT Tofu
1 Stange Leeks
2 Spring onions
0 as necessary Whole grain rice
1 Pointed peppers
2 UNIT Garlic cloves
2 handful Rotkohl
1 Tsp. Soy sauce
1 tbsp. Peanut butter
1 Prise Salt and pepper
1 Tsp. Garlic granules
1 Tsp. Maple syrup
1 tbsp. Coconut oil
1 handful Peanuts
2 tbsp. Water
  • Step 1/7

    For the peanut sauce: For this, mix 1 tbsp peanut butter, 1 tsp soy sauce, 1 tsp maple syrup, 2 tbsp water, handful of peanuts, pinch of salt, pepper and garlic granules.

  • Step 2/7

    Peel and chop the carrots and roast them in a pan with coconut oil.

  • Step 3/7

    Slice the tofu and add.

  • Step 4/7

    Add chopped peppers and crushed garlic cloves and sauté for about 5-10 minutes.

  • Step 5/7

    Add remaining ingredients to pan and season to taste.

  • Step 6/7

    Pour Veggie Stir fry into a bowl and serve with the peanuts and sauce.

  • Step 7/7

    Bon appétit!

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