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Vegan meatballs

Easy 1 June 2021
Preparation time
15 min
Cooking time
30 min

Vegan meatballs from peas and chickpeas.

50 g SOCAS flakes
240 g Chickpeas
1 UNIT Onion
100 g Pea shred
50 g Mustard
40 g Tomato paste
40 ml Light-Ketchup
15 g Fresh parsley
50 g Breadcrumbs
1 tbsp. Vegetable broth
0 to taste Salt
1 Tsp. Smoked paprika seasoning
0 to taste Pepper
1 Tsp. Minced meat seasoning
2 tbsp. Öl
  • Step 1/4

    Put the pea shreds in a freezer bag and chop them. Then add some vegetable broth and pour hot water (just enough to absorb everything). Then add the Socas flakes and stir in.

  • Step 2/4

    Finely dice the onion, drain the chickpeas and puree them with the blender together with the ketchup to a paste.

  • Step 3/4

    Now combine all the ingredients and knead well together. Season to taste with the spices.

  • Step 4/4

    Divide into 10 portions and form into meatballs. This works especially well with moistened hands. Then fry in 2 tablespoons of oil.

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