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Protein granola bar with pumpkin seeds Auto translated

Name: Protein granola bar with pumpkin seeds
Prep time: 10 min
Cook time: 60 min
Yield: 10
Ingredients: 200 g Medjool dates; 20 g Soya Crispies; 40 g Pumpkin seeds; 80 g Germinated muesli; 20 g Pumpkin seed protein

Easy 1 September 2019

Preparation time

10 min

Baking / Rest time

1 h

This bar is especially good for those who do not like to bake, because here is: refrigerator instead of oven.

Ingredients for

200 g	Medjool dates
20 g	Soya Crispies
40 g	Pumpkin seeds
80 g	Germinated muesli
20 g	Pumpkin seed protein

Step 1/5
First, pit the dates and soak them in hot water.
Step 2/5
Meanwhile, blend granola, pumpkin seeds, pumpkin seed protein and soy crispies in a stand mixer.
Step 3/5
Remove the dates from the water and put them in the blender. Blend all ingredients until a sticky mass is formed.
Step 4/5
Flatten the mixture on a baking sheet lined with baking paper and place in the refrigerator for one hour.
Step 5/5
Remove the tray when the time is up and cut the bars.