Peanut Butter Protein Bars Auto translated

Easy 6 June 2018
Preparation time
15 min

One of the most delicious combinations is peanut paired with chocolate. The best thing about this recipe is that it is completely without refined sugar, wheat flour and saturated fats. In a few steps, these bars can be prepared and vegan depending on your preference (for this, replace the honey with maple syrup or agave syrup).

300 g Oatmeal
300 g Peanut butter
150 g Almond flour
200 g Honey
150 g Sojacrispies
1 Tsp. Coconut oil
100 g Chocolate drops
1 heaped tsp. Goji bears
1 tbsp. Chia Samen
20 g white chocolate
  • Step 1/4

    Mix the oatmeal, almond flour, 100 g honey and 100 g peanut butter in a bowl with your hands and press the mixture into a baking pan lined with baking paper. Put the pan in the refrigerator for a short time.

  • Step 2/4

    For the second layer, mix soy crispies, 200 g peanut butter and 100 g honey in a bowl and spread the mixture evenly on the first layer.

  • Step 3/4

    Place the mold in a cool place again and melt the chocolate drops with the coconut oil over a gentle heat.

  • Step 4/4

    Spread that over the second layer and garnish the peanut bars with white chocolate, goji berries and chia seeds.

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