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Legume falafel

Easy 6 April 2021
Preparation time
30 min
Cooking time
15 min

The absolute favorite you can now make yourself: deliciously aromatic falafels.

250 ml Water
1 Tsp. paprika powder
1 tbsp. Butter
1 UNIT Onion
1 Tsp. Cumin, ground
2 cloves Garlic clove
125 Legume mix
1 Tsp. Vegetable broth
  • Step 1/5

    Add butter to a saucepan and briefly sauté legume mix in it. Add 1/4 liter vegetable broth and simmer for approx. 10 - 15 minutes over medium heat.

  • Step 2/5

    In the meantime, chop the onions and press the garlic.

  • Step 3/5

    After 15 minutes, briefly puree the legume mix, let the mixture cool and add all other ingredients.

  • Step 4/5

    Form small cakes from the mixture with two spoons.

  • Step 5/5

    Heat some oil in a pan and fry the falafels for about 2 minutes on each side.

Lukas Reiche

Content & Nutritional Excellence working student

Joining the content team at KoRo as an ecotrophology student? Sounds more unusual than it is, because food needs to be marketed and described in an appealing way. Because let's be honest: as consumers, we are grateful for unknown product highl...

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