For the next workout: Delicious protein bars with quark.
Mix curd, cream cheese, egg, custard powder, protein powder and vanilla extract together and pour into silicone molds.
Bake ramekins at 160 degrees with steam function (or a small bowl of water) for about 15-20 minutes.
Spread a thin layer of cashew butter on the bars.
Melt chocolate drops in a water bath and pour over the bars. Then sprinkle with soy crispies and/or fruit and nut mixture.
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