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Banana pecan bar Auto translated

Name: Banana pecan bar
Prep time: 10 min
Cook time: 360 min
Yield: 8
Ingredients: 50 g Oatmeal; 50 g Oatmeal; 50 g Pecans; 8 UNIT Dates; 50 g Pecans; 2 UNIT Banane; 1 Tsp. Macapulver; 1 UNIT Lemon, squeezed; 1 Tsp. Cinnamon; 1 Tsp. Cardamom; 1 Tsp. Muscatnus; 1 Prise Salt

Easy 9 September 2020

Preparation time

10 min

Baking / Rest time

6 h

This recipe for vegan banana pecan bars is simple and delicious. These bars are a crunchy snack for in between meals and are also suitable as a quick breakfast.

Ingredients for

50 g	Oatmeal
50 g	Oatmeal
50 g	Pecans
8 UNIT	Dates
50 g	Pecans
2 UNIT	Banane
1 Tsp.	Macapulver
1 UNIT	Lemon, squeezed
1 Tsp.	Cinnamon
1 Tsp.	Cardamom
1 Tsp.	Muscatnus
1 Prise	Salt

Step 1/3
Using a blender, blend the bananas with dates, salt, lemon juice, the spices and maca.
Step 2/3
Pour the mixture into a bowl and mix in the rolled oats and pecans.
Step 3/3
Spread the mixture on baking paper and bake in the oven at low heat. Let cool and store in an airtight container.